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Find health and wellbeing support that’s right for you.

My Health My Way is made to support the wellbeing of health and social care staff working in Hertfordshire and West Essex, and Suffolk and North East Essex Integrated Care Systems.


About us

My Health My Way is a confidential space for people working in health and social care to look after their wellbeing and find support.

  • Find local in-person support for a range of health and wellbeing topics
  • Get instant access to free webinars, online classes, articles, podcasts, and more
  • Achieve lasting lifestyle changes by creating personal evidence-based action actions